Thai Chicken Soup
from America's Test Kitchen
If you want a soup with less fat, it is possible to substitute light coconut milk for one or both cans of regular coconut milk. Fresh lemon grass can be omitted, but the soup will lack some complexity. Don't be tempted to use jarred or dried lemon grass-their flavor is characterless. If you want a spicier soup, add more red curry paste to taste. For a more substantial meal, serve the soup over 2 to 3 cups of cooked jasmine rice. The soup can be prepared through step 1 up to one day ahead of time and refrigerated, but it should be completed immediately before serving, as the chicken and mushrooms can easily overcook.
1 | teaspoon vegetable oil |
3 | stalks lemon grass , tough outer leaves removed, bottom 5 inches halved lengthwise and sliced thin crosswise |
3 | large shallots , chopped |
8 | sprigs fresh cilantro leaves , chopped coarse |
3 | tablespoons fish sauce |
4 | cups low-sodium chicken broth |
2 | (14-ounce) cans coconut milk , well-shaken |
1 | tablespoon sugar |
1/2 | pound white mushrooms , cleaned, stems trimmed, cut into 1/4-inch slices |
1 | pound boneless, skinless chicken breasts , halved lengthwise and sliced on bias into 1/8-inch-thick pieces (see below) |
3 | tablespoons fresh lime juice from 2 to 3 limes |
2 | teaspoons red curry paste (Thai) |
Garnish | |
1/2 | cup fresh cilantro leaves |
2 | serrano chiles , sliced thin |
2 | scallions , sliced thin on bias |
1 | lime , cut into wedges |
1. Heat oil in large saucepan over medium heat until just shimmering. Add lemon grass, shallots, cilantro, and 1 tablespoon fish sauce; cook, stirring frequently, until just softened, 2 to 5 minutes (vegetables should not brown). Stir in chicken broth and 1 can coconut milk; bring to simmer over high heat. Cover, reduce heat to low, and simmer until flavors have blended, 10 minutes. Pour broth through fine-mesh strainer and discard solids in strainer. Rinse saucepan and return broth mixture to pan.
2. Return pan to medium-high heat. Stir remaining can coconut milk and sugar into broth mixture and bring to simmer. Reduce heat to medium, add mushrooms, and cook until just tender, 2 to 3 minutes. Add chicken and cook, stirring constantly, until no longer pink, 1 to 3 minutes. Remove soup from heat.
3. Combine lime juice, curry paste, and remaining 2 tablespoons fish sauce in small bowl; stir into soup. Ladle soup into bowls and garnish with cilantro, chiles, and scallions. Serve immediately with lime wedges.
Step-by-Step: Slicing Chicken Breasts
Stir-Fried Portobellos with Ginger-Oyster Sauce
from the Episode: Asian Take-Out at Home
This stir-fry cooks quickly, so have everything chopped and ready before you begin cooking. Serve with steamed white rice.
Glaze | |
2 | tablespoons soy sauce |
2 | tablespoons sugar |
1/4 | cup low-sodium chicken broth or vegetable broth |
Sauce | |
1 | tablespoon soy sauce |
1 | cup low-sodium chicken broth or vegetable broth |
3 | tablespoons oyster sauce |
2 | teaspoons toasted sesame oil |
1 | tablespoon cornstarch |
Vegetables | |
2 | medium cloves garlic , minced or pressed through garlic press (about 2 teaspoons) |
4 | teaspoons minced fresh ginger |
4 | tablespoons vegetable oil |
6 - 8 | portobello mushrooms (each 4 to 6 inches), stems discarded, gills removed (see below), and cut into 2-inch wedges (about 7 cups) |
2 | cups carrots (sliced), or other longer-cooking vegetable from the chart below |
1/2 | cup low-sodium chicken broth or vegetable broth |
1 | cup snow peas or other quick-cooking vegetable from the chart below |
1 | pound leafy greens from chart below |
1 | tablespoon toasted sesame seeds (optional) |
1. Whisk glaze ingredients in small bowl; whisk sauce ingredients in separate small bowl. In third small bowl, mix garlic and ginger with 1 teaspoon vegetable oil. Set bowls aside.
2. Heat 3 tablespoons vegetable oil in 12-inch nonstick skillet over medium-high heat until shimmering. Add mushrooms and cook, without stirring, until browned on one side, 2 to 3 minutes. Using tongs, turn mushrooms and reduce heat to medium; cook until second sides are browned and mushrooms are tender, about 5 minutes. Increase heat to medium-high; add glaze mixture and cook, stirring, until glaze is thick and mushrooms are coated, 1 to 2 minutes. Transfer mushrooms to plate; rinse skillet clean and dry with paper towels.
3. Heat 1 teaspoon vegetable oil in now-empty skillet over medium-high heat until beginning to smoke. Add carrots and cook, stirring occasionally, until beginning to brown, 1 to 2 minutes. Add 1/2 cup broth and cover skillet; cook until carrots are just tender, 2 to 3 minutes. Uncover and cook until liquid evaporates, about 30 seconds. Transfer carrots to plate with mushrooms.
4. Heat remaining teaspoon vegetable oil in now-empty skillet over medium-high heat until beginning to smoke. Add snow peas and bok choy stems or napa cabbage cores and cook, stirring occasionally, until beginning to brown and soften, 1 to 2 minutes. Add leafy greens and cook, stirring frequently, until wilted, about 1 minute. Push vegetables to sides of skillet to clear center; add garlic-ginger mixture to clearing and cook, mashing mixture with spoon or spatula, until fragrant, 15 to 20 seconds, then stir mixture into greens.
5. Return all vegetables to skillet along with sauce. Toss to combine and cook, stirring, until sauce is thickened and vegetables are coated, 2 to 3 minutes. Transfer to serving platter, top with sesame seeds, if using, and serve immediately.
Choosing and Preparing Vegetables for a Stir-Fry
Portobello mushrooms and eggplant are the mainstays in our stir-fries. As for the other vegetables, use those called for in the recipe or switch them with another vegetable from the same category below. We recommend using one harder, longer-cooking vegetable paired with quicker-cooking vegetable and a leafy green (either napa cabbage or bok choy).
Longer-cooking vegetables (to yield 2 cups)
- 4 small carrots, peeled, sliced on bias 1/4 inch thick
- 1/2 pound broccoli, stalks discarded, florets cut into 1 1/4-inch pieces
- 1/2 pound cauliflower, core removed, florets cut into 1 1/4-inch pieces
- 1 pound medium asparagus, bottoms trimmed, cut on bias into 1 1/2-inch lengths
- 1/2 pound green beans, ends trimmed, cut on bias into 1 1/2-inch lengths
Quicker-cooking vegetables (to yield 1 cup)
- 1 medium bell pepper, stemmed, seeded, and cut into 1/2-inch dice
- 3 ounces snow peas, strings and tough ends trimmed
- 3 medium ribs celery, ends trimmed, cut on bias 1/2 inch thick
- 1 small zucchini or summer squash, seeded, quartered lengthwise, and cut on bias 1/4 inch thick
Leafy Greens (to yield 2 cups stems and 4 cups greens)
- 1 small bok choy or napa cabbage (about 1 pound), stems/cores and greens separated, stems/cores cut into 1/4-inch strips, greens into 3/4-inch-thick strips
Step-by-Step: Preparing Vegetables for Stir-Frying
Update 2/3/08: I tried both these recipes and they were both delicious. The chicken soup was very easy, and has almost gotten me hooked on soups, which is an accomplishment. The stir-fry was great when it was done but man was that labor intensive. I want to say buy all these veggies cleaned and chopped for you but I don't believe in recommending that so I can't :( It's more cost-effective to do it yourself, but maybe try to prep in advance when you have the time. This is the first time I made portobellos, and I love them. Will try again.... on a weekend. :)
2 comments:
yum! looking forward to eating this next time you make it :)
Sam!!!! I've been missing out on SOOO much! Lord, you could be granted a PhD in this stuff. Looks great. 74 posts - wow! It looks like I started my own blog when you did this...I must have thought I had to have my own blog to participate in yours. I should figure out what that sign-in is :) May be a useful way to let my thoughts out one day...Miss you!
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